linear equations await me.
The anxiety arrived. I figure why not do my practice now. Calm my mind so I can focus. Living room practice with Marley's help. Started with seated meditation in lotus, moved through a short series of neck, hip, back, and concentrating on flowing breath with movement and continuing breath while in pose. Working Vinyasa A into poses. My practice had no time stamp goal. Total time was 40 min. Pretty good. I am happy with this.
An evening practice to continue into standing poses.
Math awaits. I am ready :)
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