"May it be to the world, what I believe it will be ... the signal of arousing men to burst the chains ... and to assume the blessings and security of self-government. That form, which we have substituted, restores the free right to the unbounded exercise of reason and freedom of opinion. All eyes are opened, or opening, to the rights of man. ... For ourselves, let the annual return of this day forever refresh our recollections of these rights, and an undiminished devotion to them."
-Thomas Jefferson in reference to the Declariastion of Independence
In spirit of the great country we live in, the idea of it and what it can be, and the strength of "the People" when we come together.. here are some strong poses to allow that energy and pride flow through your whole body. Enjoy this day. A day of rest, a day of bbq, a day we are all proud to be American at the same time.
Happy Forth of July!
Garudasana : Eagle Pose
Vrksasana : Tree Pose
Virabhadrasana I : Warrior I
Virabhadrasana II : Warrior II
Virabhadrasana III : Warrior III
Chaturanga Dandasana : Staff
Tadasana : Mountain
ॐ
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