The studio that I practice and work at has a wonderful prop that not only helps with asanas.. but is fun as Hell! The Yoga Wall.
The yoga wall allows one to find asanas in a safe and supported way as well as inversions and back bends. My favorite part of class is def the end when we inverted and hang for 5 min letting the body work to move and refresh the blood from the lower extremities and taking the stress off our backs.
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