Yogic Expantion

-All Levels

-Ashtanga Primary (Monthly)

-Blissflow

-Candle Light Yoga Level I/II

-Hot Yoga

-Hot Yoga I/II

-Intro to Yoga

-Level I/II

-Level II/III

-Restorative Candle Light

-Restorative Yoga

-Stretch & Restore

-Vinyasa

-Yin Yoga

-YinYasa

-Yoga Core

-Yoga Fit

-Yoga Wall (ABSOLUTE favorite class)

The purple classes are the ones that I have already taken.  

Also coming up on July 11 through August 19 is the 40 days challenge. I am so down!

Also spent 2 min in sirasana today without assistance getting my legs up to the wall.  Now I am able to find what feels right while keeping mindful to what is safe.  I must say it was exhilarating staying up for 2 min :)

I work at both studios tomorrow.. off to bed..

<3