Monday, December 31, 2012

60. Mooladhara Yantra Meditation

Sitting quietly, let your eyes settle on the base chakra's yantra, or geometric form. Breathing gently, let the vibrant energy of the four large lotus petals empower you, and imagine the solid square earthing you with its stability. Finally, let the red triangle point you down toward the vast store of latent energy that lies at the base of your spine, waiting to be awakened.


No comments:

Post a Comment