Friday, November 23, 2012

23. Wake Up Your Mouth

Since your mouth is considered in yogic anatomy to be the gateway to your body, it is important to clean it early in the morning.  Ayurveda, the ancient system of the Indian healing, recommends traditional Indian cleansing products, which are often based on neem.  Buy them from a health-food store; alternatively, rub your teeth with the rind of a lemon, which removes tarnishing, then use the juice to clean your teeth.


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